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affordable and healthy recipes.

 
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MessagePosté le: Mar 13 Mar - 04:40 (2018)    Sujet du message: affordable and healthy recipes. Répondre en citant

BEIJING Men's Air Max 90 Ultra SE Maroon Black Australia Sale , Dec. 15 (Xinhua) -- Blessed by picturesque West Lake, Hangzhou has been a much-celebrated city in China for over 1000 years. As the saying goes, "Up above there is Paradise Air Max 90 Ultra 2.0 Essential Triple Black Australia Sale , down below are Suzhou and Hangzhou." Hangzhou is a beautiful city with numerous "heavenly" attractions. This article gives you a quick peek at the top things to do in Hangzhou and will help you maximize your time when traveling there.

Wander in the wonderland of West Lake

1) West Lake has been the most famous sight in Hangzhou for 1000 years. No matter whether the weather is cloudy, rainy, snowy Men's Air Max 90 Woven Triple Black Australia Restock , or sunny, it always puts on a show of beauty. Walk along the paths by the lakeside or take a boat ride on the lake to enjoy China's classic garden style.

2) Visit Lingyin Temple

Lingyin Temple, or the Temple of the Soul's Retreat Air Max 97 OG Undefeated Sail Speed Red White Australia Outlet , is the oldest Buddhist monastery in Hangzhou with a history that spans over 1,700 years. Sheltered by forested hills on three sides, the temple is a quiet and secluded sanctuary when it is not thronged by tourists.

3) Qinghefang Old Street

The epitome of historic Hangzhou Sale Men's Air Max 97 Ultra All Black Triple Black Australia , Qinghefang is the best preserved ancient block in Hangzhou. It is located at the foot of Wushan Hill, which adds natural charm to this area. It is now a lively pedestrian street with several museums and a huge variety of shops selling local snacks and handicrafts.

4) Six Harmonies Pagoda

Six Harmonies Pagoda has 13 stories, each embellished with beautiful paintings and wall carvings. The pagoda stands by the Qiantang River and was originally built to suppress the evil thought to cause the river's tidal bore Air Max 97 Summit White Australia Clearance , which is one of the world's largest tidal waves.

5) Taste Longjing Tea

Longjing Tea, a local product, is one of the most famous teas in China. Good quality Longjing Tea has a delicate taste and fragrance. Longjing Village is a large tea plantation where you can enjoy fresh air and taste authentic Longjing tea served by local families.

6) Visit Grandma's Restaurant

Grandma's Restaurant is recommended by almost everybody in town Men's Air Max 2018.5 All Black Australia Sale , so it's nearly impossible to go wrong with a visit there. The restaurant has several locations throughout the city, but we recommend visiting the one on Hubin Road that looks out over West Lake. They offer yummy local Hangzhou food at very reasonable price.

7) Shop for silk at the Hangzhou Silk Market

Hangzhou has the biggest silk museum in the world, the Hangzhou National Silk Museum Buy Air Presto SE Woven Black Australia , where you can learn about the history of the Silk Road and about how silk is made. If you would like to buy some, go to the Hangzhou Silk Market where many kinds of silk for a variety of uses are for sale. If you go there, make sure to bargain with the merchants in true Chinese fashion.





SAN FRANCISCO, Nov. 3 (Xinhua) -- Two studies indicate that social marketing campaign could be an effective way to help low-income families in the United States eat more nutritious meals through fast, tasty, affordable and healthy recipes.

A specific campaign, known as Food Hero, was launched by the Oregon State University (OSU) Extension Service in 2009, was reviewed by researchers who have had their studies published in the journal Nutrients and the Journal of Nutrition Education and Behavior.

Designed to encourage healthy eating among low-income Oregonians, the initiative includes several components, such as a website, www.foodhero.org; Food Hero recipe taste-tasting events in schools and communities across Oregon; and a library of healthy recipes that have all been taste-tested and many approved by children.

"The success of the program is by far exceeding the scope of what we envisioned when we started," said Melinda Manore, a professor of nutrition in the College of Public Health and Human Sciences at OSU and co-author of the studies. "Getting people to change their diet and eating behavior, especially when they do not have much money, is very difficult, and this program is helping to do that."

"Since 95 percent of the Food Hero recipes contain fruits andor vegetables, people who try the recipes are helping us meet the primary goal of the campaign, which is to encourage more fruit and vegetable consumption, especially among low-income families," Lauren Tobey of Extension Family and Community Health at OSU, who leads the program and is lead author of the studies, was quoted as saying in a news release.

Funded by the U.S. Department of Agriculture Food and Nutrition Service's Supplemental Nutrition Assistance Program - Education, or SNAP-Ed, which focuses on obesity prevention within low-income households, Food Hero's strategy includes providing clearly focused messages, writing in plain language, being positive and realistic with the messaging, and offering simple tools for action that include an explanation of what to do and how to do it.

One of the new studies explores how Food Hero was developed and tested. The other study examines Food Hero's recipe project in more depth.

"All of the recipes are simple to make and cost-effective for families on tight budgets," Tobey explained. "Many families can't afford to have a recipe fail or try an untested recipe the family may not end up liking."

The recipes are being tested with children who complete surveys or participate in a vote. If at least 70 percent of participating children say they "like the taste" of a recipe, it is considered "kid-approved." The program has collected more than 20,000 assessments from kids who have tried Food Hero recipes at school or at community events. About 36 percent of the tested recipes have received the "kid-approved" rating to date.

In addition, parents and caregivers are surveyed after their children participate in tasting exercises. Of those who completed surveys, 79 percent said their child talked about what they had learned in school about healthy eating; 69 percent reported tha. Cheap Jerseys   Cheap Jerseys From China   Cheap Jerseys Wholesale   Cheap Throwback Jerseys   Cheap NFL Jerseys From China   Cheap NFL Jerseys From China   Cheap NFL Jerseys China   Cheap NFL Jerseys Free Shipping   Cheap Custom NFL Jerseys   Cheap NFL Jerseys From China 


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